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When: Wednesdays 9:15–10:15am, 3 June – 29 July (no class 8 or 22 July)
Where: Abbey Church Hall, 116 High Street
Investment: £77/7-class term including 1 month complimentary subscription to Balance Practice online videos (or £14 drop in as space allows)
*Please note classes are not transferrable to other terms.
Welcome to Your Weekly Reset — a fluid, functional balance of strength, flexibility, core stability, and restorative practices designed to help you feel stronger, calmer, and more at ease in your body. These practical, accessible yoga-inspired sessions support seasonal well-being by helping to release tension, restore balance, and encourage deeper recovery for both mind and body.
I’ve taught some version of this inclusive practice for more than 20 years, and it’s an honour to offer it independently to our local community. All levels welcome.
BYOM — please bring your own mat.
When: Wednesdays 9:15–10:15am, 3 June – 29 July (no class 8 or 22 July)
Where: Abbey Church Hall, 116 High Street
Investment: £77/7-class term including 1 month complimentary subscription to Balance Practice online videos (or £14 drop in as space allows)
*Please note classes are not transferrable to other terms.
Welcome to Your Weekly Reset — a fluid, functional balance of strength, flexibility, core stability, and restorative practices designed to help you feel stronger, calmer, and more at ease in your body. These practical, accessible yoga-inspired sessions support seasonal well-being by helping to release tension, restore balance, and encourage deeper recovery for both mind and body.
I’ve taught some version of this inclusive practice for more than 20 years, and it’s an honour to offer it independently to our local community. All levels welcome.
BYOM — please bring your own mat.