I’m a multi-platform yoga coach and writer creating practices that help you live, work and move through life with better balance.

“Erin takes the physical and mental benefits of yoga for athletes and makes those connections better than any other yoga instructor I’ve had.”

– Lauren Fleshman, USA champion runner, bestselling author of Good for a Girl
“Every single athlete benefits from the recovery provided by Erin’s expertise, and is easily able to take some of the movements forward into their regular routines.”

– Nick Matthew OBE, 3x World Squash Champion
“An Athlete for Yoga uses yoga to optimize performance — they know that they need to be a complete athlete to be at their best. They need to move properly and find balance... to reset and come back to center.”

– Chelsea Sodaro, Ironman World Champion

“Erin takes the physical and mental benefits of yoga for athletes and makes those connections better than any other yoga instructor I’ve had.”

“Every single athlete benefits from the recovery provided by Erin’s expertise, and is easily able to take some of the movements forward into their regular routines.”