Practice and feel the difference.
As seen in…
I’m a multi-platform yoga coach and writer creating practices that support you to live, work, and move through life with better balance.
Practice yoga online, anytime.
Subscribe to my Balance Practice newsletter and receive a new practice every Friday and access to the complete video library, all for just £3/month.
How we can work together
I create resets — practical, yoga-inspired solutions that fuel you to do what you need to do in sport, work, and life. Subscribe to my online video library, book private coaching, or join an upcoming class or event.
Online yoga
Practice online, anytime, with my video library. Practical movement, breathing, and restorative practices that support you to slow down, reset, and create sustainable habits that actually fit real life.
Private coaching
Put yoga into context of your real life + goals with a clear focus, approach, and plan that generates real results. Available online or in-person.
In-person classes + events
Live in Edinburgh/East Lothian, Scotland — weekly classes and seasonal events designed to help you feel stronger, calmer, and more at ease in your body. All levels welcome!
About me
For more than 20 years I’ve worked with everyone from university sports teams and Olympians to business leaders, parents, and local communities — supporting people to find better balance, season by season.