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Your Weekly Reset (North Berwick) — drop in
Welcome to Your Weekly Reset — a fluid, functional balance of strength and flexibility, core stability, and stress easing practices. These practical, accessible yoga-inspired sessions are designed to support you seasonally to align mind and body, reset common imbalances, and relax deeply.
I have taught some version of this inclusive practice for 20 years and it’s an honour to offer it independently to the North Berwick community. All levels welcome!
BYOM — Please bring your own mat.
Dates and time: Wednesdays 9:15–10:15am, 5 November – 10 December
Location: Abbey Church Hall, 116 High Street, North Berwick (please use entrance on Church Road)
Investment: £66/6-class term including 1 month complimentary subscription to Balance Practice online videos or £14 drop in
*Please note classes are not transferrable to other terms.
Here’s what participants have said about these Weekly Resets:
I have never found a yoga class which is so transformative and which brings such headspace and balance. The practice has without a doubt helped me to be a better mother and doctor. – Alison
I can honestly these sessions have transformed my yoga journey. Erin’s deep knowledge, patient guidance, and ability to adapt each session to my needs have helped me grow both physically and mentally. Every class feels challenging yet supportive, and I always leave feeling stronger, more centered, and with a deeper sense of calm. – Dean
I have been a regular in Erin’s yoga class for the past few years and always feel uplifted and reset after a session. In nearly 20 years of practice, I haven’t come across a teacher like Erin who seamlessly connects our practice with what is going on around us; doing immune boosting, warming poses during the winter and adapting our sessions to what feels most relevant to the group on that day. – Crystal
As someone completely new to yoga, I was initially worried about keeping up with the instructions. But Erin immediately put me at ease, building my confidence and expertly guiding me through each session. Her approach made restorative yoga both accessible and rewarding, and I quickly began to see the benefits. Now, I practice most days, which has significantly reduced my sporting injuries while greatly improving my mobility and flexibility. Erin is a fantastic teacher who brings fresh energy to every class, creating a truly positive and inspiring experience. – Alex
Welcome to Your Weekly Reset — a fluid, functional balance of strength and flexibility, core stability, and stress easing practices. These practical, accessible yoga-inspired sessions are designed to support you seasonally to align mind and body, reset common imbalances, and relax deeply.
I have taught some version of this inclusive practice for 20 years and it’s an honour to offer it independently to the North Berwick community. All levels welcome!
BYOM — Please bring your own mat.
Dates and time: Wednesdays 9:15–10:15am, 5 November – 10 December
Location: Abbey Church Hall, 116 High Street, North Berwick (please use entrance on Church Road)
Investment: £66/6-class term including 1 month complimentary subscription to Balance Practice online videos or £14 drop in
*Please note classes are not transferrable to other terms.
Here’s what participants have said about these Weekly Resets:
I have never found a yoga class which is so transformative and which brings such headspace and balance. The practice has without a doubt helped me to be a better mother and doctor. – Alison
I can honestly these sessions have transformed my yoga journey. Erin’s deep knowledge, patient guidance, and ability to adapt each session to my needs have helped me grow both physically and mentally. Every class feels challenging yet supportive, and I always leave feeling stronger, more centered, and with a deeper sense of calm. – Dean
I have been a regular in Erin’s yoga class for the past few years and always feel uplifted and reset after a session. In nearly 20 years of practice, I haven’t come across a teacher like Erin who seamlessly connects our practice with what is going on around us; doing immune boosting, warming poses during the winter and adapting our sessions to what feels most relevant to the group on that day. – Crystal
As someone completely new to yoga, I was initially worried about keeping up with the instructions. But Erin immediately put me at ease, building my confidence and expertly guiding me through each session. Her approach made restorative yoga both accessible and rewarding, and I quickly began to see the benefits. Now, I practice most days, which has significantly reduced my sporting injuries while greatly improving my mobility and flexibility. Erin is a fantastic teacher who brings fresh energy to every class, creating a truly positive and inspiring experience. – Alex