Start your Sunday surrounded by thousands of sunflowers at the height of their summer bloom.
When: Choose from 2 dates — 8–8:50am Saturday, 15 August + 8–9am Saturday, 22 August
Location: Balgone Estate, North Berwick, East Lothian, EH395NY
Join local author and recovery expert Erin Taylor for an uplifting hour of movement, breathwork and deep relaxation in one of East Lothian's most beautiful settings.
Inspired by the principles of Erin's book Move, Rest, Recover, this accessible yoga-inspired practice combines functional mobility and guided relaxation to help release tension, calm the nervous system, and create space to slow down, breathe deeply, and reconnect with yourself.
Whether you're new to yoga or have an established practice, you'll leave feeling lighter, clearer, and restored — ready to savour the rest of your summer day.
All levels welcome, please bring a mat or towel.
For all the Balgone Sunflowers details visit balgoneestate.co.uk/sunflowers.
Start your Sunday surrounded by thousands of sunflowers at the height of their summer bloom.
When: Choose from 2 dates — 8–8:50am Saturday, 15 August + 8–9am Saturday, 22 August
Location: Balgone Estate, North Berwick, East Lothian, EH395NY
Join local author and recovery expert Erin Taylor for an uplifting hour of movement, breathwork and deep relaxation in one of East Lothian's most beautiful settings.
Inspired by the principles of Erin's book Move, Rest, Recover, this accessible yoga-inspired practice combines functional mobility and guided relaxation to help release tension, calm the nervous system, and create space to slow down, breathe deeply, and reconnect with yourself.
Whether you're new to yoga or have an established practice, you'll leave feeling lighter, clearer, and restored — ready to savour the rest of your summer day.
All levels welcome, please bring a mat or towel.
For all the Balgone Sunflowers details visit balgoneestate.co.uk/sunflowers.
