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When: 9am Sunday, 20 September
Location: Balgone Estate, North Berwick, East Lothian, EH395NY
Rise, run, and reset! Join Balgone’s Herd Run Club for a quick pre-run warm up, community 5k, and post-run yoga for runners session designed to ease running related imbalances and help you recover from your miles. Local yoga for runners expert and author of Move, Rest, Recover Erin Taylor will share quick wins to optimise your run, limber up, and prevent injuries — total yoga time ~30 minutes.
All levels welcome, no mat needed.
Please note bookings are not transferable/refundable.
When: 9am Sunday, 20 September
Location: Balgone Estate, North Berwick, East Lothian, EH395NY
Rise, run, and reset! Join Balgone’s Herd Run Club for a quick pre-run warm up, community 5k, and post-run yoga for runners session designed to ease running related imbalances and help you recover from your miles. Local yoga for runners expert and author of Move, Rest, Recover Erin Taylor will share quick wins to optimise your run, limber up, and prevent injuries — total yoga time ~30 minutes.
All levels welcome, no mat needed.
Please note bookings are not transferable/refundable.