When: 9am Sunday, 19 July
Location: Balgone Estate, North Berwick, East Lothian, EH395NY
Join Balgone’s Herd Run Club for a community run followed by 30-minute yoga for runners session designed to ease running related imbalances and help you recover from your miles. Bring your stiff hips + hamstrings and learn practical ways to limber up, prevent injuries, and run your best!
All levels welcome, please bring a mat or towel.
When: 9am Sunday, 19 July
Location: Balgone Estate, North Berwick, East Lothian, EH395NY
Join Balgone’s Herd Run Club for a community run followed by 30-minute yoga for runners session designed to ease running related imbalances and help you recover from your miles. Bring your stiff hips + hamstrings and learn practical ways to limber up, prevent injuries, and run your best!
All levels welcome, please bring a mat or towel.