When: 6–8pm Thursday, 4 June
Location: Ocean Vertical in Dunbar/East Lothian, Hedderwick Hill Stables EH42 1XF
Ease into the autumn with a grounding, yoga-inspired practice in Ocean Vertical’s beautiful space in Dunbar/East Lothian, designed to help you unwind, restore energy, and feel more at ease in your body.
Led by Erin Taylor, author of Move, Rest, Recover, this session blends functional movement, mobility, breathwork, and guided relaxation to release tension, support recovery, and leave you feeling calm, clear, and re-energised.
After practice, we’ll gather outside around the fire pit for tea, marshmallows, and time to relax, connect, and enjoy the evening together. Erin’s Move, Rest, Recover workbook will also be available as a resource for those who want to keep their practice rolling after this special event.
All levels welcome! Please bring a yoga mat.
When: 6–8pm Thursday, 4 June
Location: Ocean Vertical in Dunbar/East Lothian, Hedderwick Hill Stables EH42 1XF
Ease into the autumn with a grounding, yoga-inspired practice in Ocean Vertical’s beautiful space in Dunbar/East Lothian, designed to help you unwind, restore energy, and feel more at ease in your body.
Led by Erin Taylor, author of Move, Rest, Recover, this session blends functional movement, mobility, breathwork, and guided relaxation to release tension, support recovery, and leave you feeling calm, clear, and re-energised.
After practice, we’ll gather outside around the fire pit for tea, marshmallows, and time to relax, connect, and enjoy the evening together. Erin’s Move, Rest, Recover workbook will also be available as a resource for those who want to keep their practice rolling after this special event.
All levels welcome! Please bring a yoga mat.
